The Six Steps of Change

The Six Steps of Change give 1- Precontemplation, where you are non intende supposeing about changing your behavior. At first you take ont see you have a problem and you conceptualize that others who point out the problem were exaggerating. symbolise 2- Contemplations, in this arm youre willing to consider the possibility that there is something you miss to smorgasbord and it is a problem. The possibility offers hope for commute. Stage 3- Determination, This dilate is when you decide to change because it was the hallmark of this ramification of change. All the slowness of pros and cons, all the risk-rewarded analysis, finally tips the balance in favor of change. This dot represented preparation as much as design. The nigh step in this stage is to make a image for the change without any appropriate skills and activities that place create a fragile and incomplete action plan. Stage 4- Action, This stage typically involves making some form of public commitment t o your change in baseball club to get external confirmation of your plan.

Stage 5- Maintenance, in this stage a new change in life was becoming firmly established, and the threat of a degenerate to old patterns becomes less intense and less frequent. The possibility of turnaround is always present. Cause you faecal matter get temptation to go back to what you are trying to change. Stage 6- Termination, The ultimate determination in the change process is termination. At this stage when you can find the problem no longer present a temptation or threat. You got to be in complete government agency that you could cope without fear of relapse in what you are! changing. References: Gold, M. (2012). Stages of change. Psych Central. Retrieved on September 2, 2012, from http:/ psychcentral.com/1.6/2006/stages-of-change/ If you want to get a wax essay, order it on our website: BestEssayCheap.com

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